I decided to go on a diet with my friend. She doesnt call hers a diet as she says diets fail. She calls hers a life style change. I know her life style change will work for her because she has already lost 20 lbs. I dont know if this "life style" DIET is going to work for me. I'll try though. Problem is that I can visualize everything I eat breaking down into calories and going into my body and it makes me want to throw up. I could live with out that image. The image of bad calories going into my body and making me fatter.. BLECH!
